Dear dance community, 

Hope you are all doing well and protecting yourselves from this rapidly spreading pandemic. Our thoughts are with all of you and we hope that things go back to normal very soon. In the meantime, we will do our best to remain a thriving resource for our community.

 

The studio continues to be closed this month, but I am happy to announce that  some of our classes will be happening outdoors!! so that you keep dancing, healthy and fit! 

Classes will also be streamed online via Zoom and videos of each class will be also available, so that you can dance at any time!

Here is this month's schedule:


Wednesday night Salsa & Bachata classes:

We will be teaching these classes outdoors!! 

 

Where? 1133 Francisco Blvd E, San Rafael.We will be dancing at the studio's parking lot. Lots of space and fresh air. We will be keeping social distancing and taking all the necessary precautions. Join us for fun footwork (it is a great workout)! no partner-work for now. 


6:30 to 7:20 PM Salsa footwork  Fernanda & Camilo 

7:30 to 8:20 PM Bachata footwork  Fernanda & Jonathan 


These classes will also be streamed on zoom. Please send me a message to get your password. 

Can't join at that time? We will be recording every class, so that you can dance with us at any time!! Please send me a message to get your video!


Venmo: Fernanda Cedeno

Paypal: fernandacedeno.dance@gmail.com

$10 for 1 class, $15 for both classes

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Saturdays: Kardio Kaliente & body sculpting:

10:15am - 11:30am 

Dance to fun latin music for 45 minutes and then work on your core and muscle strength with resistance bands and mat exercises for 30 more minutes. A full body workout!

Can't join at that time? I will be recording every class, so that you can dance with us at any time!! Please send me a message to get your video! 

Venmo: Fernanda Cedeno

Paypal: fernandacedeno.dance@gmail.com

$10 per class
 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Tuesdays & Thursdays: Kardio Kaliente:

5:00pm - 6:00pm 

Dance to fun latin music while you get a great cardio workout! if you have taken my classe before, you know what I'm talking about. Easy to follow routines and lots of fun! 

Can't join at that time? I will be recording every class, so that you can dance with us at any time!! Please send me a message to get your video!

 

Venmo: Fernanda Cedeno

Paypal: fernandacedeno.dance@gmail.com

$10 per class

 

Use this meeting ID for all our online classes: 9290429729

Once you make the payment or donation, you will receive a password to join the class.

Lady Styling is Back!!

Join the talented Annette Pastrana and I for a great class. Learn arm technique, body movement and a fun pattern. 

You don't want to miss this class!!  

This class will be streamed on Zoom.

Meeting ID: 9290429729

Venmo: $10
Donations are greatly appreciated.

PRIVATE ONLINE DANCE LESSONS ARE AVAILABLE!! 

 

Don't stop learning and training! Take advantage of the time and learn to dance or keep improving your technique during the Shelter in Place. You can train from your house! With one on one attention you will learn faster and you learn what you want to learn. Contact me for more information and rates :) 

DANCE SOCIALS: 

Baila Marin (3rd Wednesday) and

Dancing at the Harbor (4th Friday)These socials shall be canceled until further notice.

Today, more than ever before, we need to support each other. 
These are difficult times to all of us, so if you are unable to pay for a class, but still want to dance, please send me a message! we can figure something out :)
Donations for the studio are also greatly appreciated. 

Please check my social media for updates and more links to each class: https://www.facebook.com/FernandaCedenoDanceandFitness/

Let's keep moving, staying healthy and united. We will get through this and we will dance together again soon. Don't forget to wear your masks!!
 
Please let me know if you have any questions.